Annette Kosak
Certified TRE® Provider & TRE® Mentor / Supervisor
Weekly schedule (every week) :
Mondays in Geneva
Wednesdays in Bern
Fridays in Vevey
Annette Kosak is a Certified TRE® Provider (2016 – 2017) and a TRE® Mentor/Supervisor (trained from 2019 – 2021), both at TRE College (London (UK) / Geneva (CH)) with CT Steve Haines and Team.
She has completed TRE® Advanced Trainings with Dr. David Berceli (2018, 2021 & 2024) and Dr. Stephen Porges (2021 & 2024).
Annette is a TRE® Mentor / Supervisor at TRE College, London (UK) and for TRE College Schweiz (CH).
She leads clients through the TRE® Process in Switzerland in Geneva and Vevey (French speaking part) and in Bern (German speaking part).
Annette is fluent in English (professional), French (mother tongue) and German (mother tongue).
She gives TRE® One to One sessions, TRE® Introductory Workshop Days and Regular Groups in English, French and German (face-to-face and online). To date, she has safely and thoroughly introduced over 500 clients to TRE®.
Since 2021, Annette has also been supporting clients in their recovery using TRE® at an International Rehabilitation Clinic for Addiction and Mental Health in Switzerland (Geneva (CH)).
As a TRE® Mentor, she has been supporting TRE® Providers during their training process since 2019 – in Switzerland and Internationally – and continues to support Certified TRE® Providers in Supervision.
Annette Kosak is also a Biodynamic Craniosacral Therapist (Body College/Body Intelligence London (UK), 2021 – 2023 & 2024) and a Shiatsu Practitioner (International Shiatsu School, Geneva (CH), 2006 – 2010).
She teaches Hatha and Yin Yoga, Qi Gong and Meditation since 2010. She transmits these traditions by adapting them to the contemporary world with presence, embodied awareness and as trauma-informed.
Previously she worked as a Visual Contemporary Artist and Curator, was nominated for the Swiss Arts Awards in 2006 and holds a Master of Arts degree from Goldsmiths College, University of London (UK), (2000 – 2001). She worked and lived in London for several years.
Prior to this, she obtained a Bachelor of Arts as a Contemporary Visual Artist and Curator at the Ecole Supérieure d’Art Visuel (currently the H.E.A.D.) in Geneva. In 2006, she was nominated for the Swiss Art Awards (Basel). She has also been a visiting professor for several years at the Ecole Polytechnique Fédérale de Lausanne (EPFL) and the H.E.A.D. in Geneva.
Annette’s experience with TRE®
« I met TRE® on the search for a self-help tool to release deep, chronic tensions in my body after an overwhelming event. At that time my Yoga, Qi Gong and Meditation practices tensed me more than relaxed me, without the origin being clear to me.
Through a regular TRE® practice, my chronic pattern of physical tension and emotional stress – step by step – has wonderfully transformed. It was essential to release the defensive blockages of the autonomous nervous system through safe, self-induced shaking (neurogenic tremors) before I could work more intensively with Yoga, Qi Gong and Meditation again.
TRE® is an amazingly accessible tool to wake up the body, feel safe in it and to inhabit the body more.TRE® enhances a sense of unity and vitality and helps to be more present in our physical experiences. Through TRE®, clients feel great relief and release in their body mind, whether it is through tension or stress reduction or clearing of overwhelming events. «
CONTACT
TRE® Supervision Session (1 to 1)
TRE College (UK) :
£ 80 for 60 minutes